The Team
Amber runs Schiada Coaching, Bridge Performance's nutrition coaching partner. Nutrition Coaching at Bridge is built around the same idea as everything else here: start from where you actually are, not where a program assumes you should be.
She coaches three tracks. Foundational Nutrition is a 4-week on-ramp for people new to nutrition coaching. Personalized Nutrition is a 3-month program with macro tracking tied to a specific goal. Group Programs run as a 4-week cohort for people who want the accountability of learning alongside training partners.
Every track includes real coach access, weekly 1:1 or group sessions, and a clear next step when you're ready to go deeper.
Start with a free 45-minute Movement Assessment. You'll meet your coach, walk through your history, and figure out the right program together.
No commitment. No sales pitch.