Our Programs
"
I didn't know which program was right for me. They figured it out in the first session. Now I'm stronger than I've been in 20 years."
Member since 2022 · Pasadena
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Started in Foundations, now in Performance
"I've done the small group classes, the personal training, the senior program. Every single one is different and every single one is good."
Multi-program member
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Member since 2020
"The Foundations intake wasn't just orientation - it actually changed how I train. Best hour I've spent in a gym."
Performance member
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Member since 2023
"I came for post-surgical recovery and stayed for the community. Three years later I'm still here."
Personal training → Performance
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Member since 2021