ABOUT US
AMY PIKE
(550 max) Justin Ifill, RYT 200 fell in love with yoga as soon as he started and now has had a yoga practice since 2011. Following some of his inspirational teachers and mentors, he completed his teacher training at Laughing Lotus in April 2017.
Justin strives to help others help themselves, stay balanced, and love their breath to promote both physical and mental well-being. His "Rhythm & Flow" classes take you on an uplifting, innovative, and soulful journey—a practice steeped in the timeless traditions of yoga, infused with music and spiced with divine inspiration.
ASTRID CASTANEDA
(550 max) Jules is a motivational, energetic, caring fitness professional whose passion is guiding people of all fitness levels to become the strongest, best version of themselves from the inside out. She will challenge you to go outside of your comfort zone and support you through the process. After a killer sweat session, Jules will take you through a mindful meditation and stretch that will have you refreshed and ready to conquer the day!
WHAT WE BELIEVE
(650 max) CFSBK started in November of 2007 in a small park below a subway line. After three months, we developed a small crew of five to eight people who trained together on the weekends. A fast-approaching winter forced us to find a space we could rent by the hour so we could continue teaching classes and growing the business. We ended up at The Brooklyn Lyceum, an old bathhouse, where we slowly went from two classes per week and about 10 members to classes five days per week and about 50+ consistent members. Many from that crew are still with us. We learned plenty of lessons through a trial-and-error approach as we found our voice as a gym and community.
(40 max) START YOUR FITNESS JOURNEY TODAY.
