The Team

Coach
CSCS
Bailey Silides, CSCS
Bailey Silides found herself in fitness through unconventional means. From a childhood in competitive baton twirling that eventually took her to circus school, she found a passion for athleticism in nontraditional sport.
Following her graduation from the New England Center for Circus Arts in 2022, Bailey has enjoyed a career as an aerialist and juggler, both performing and coaching.
She also holds a CSCS, and greatly enjoys bringing her unique perspective of strength training to the Bridge community!
Start with a free 45-minute Movement Assessment. You'll meet your coach, walk through your history, and figure out the right program together.
No commitment. No sales pitch.